By being kind, gentle, patient and compassionate with yourself and your perceived weaknesses/limitations/shortcomings, you are teaching and imparting to your inner child the virtue of mercy.
Mercy includes forbearing to exploit someone’s vulnerability. This applies to how you treat your already wounded, scared inner child.
We can give to ourselves now what we were never given as children: unconditional love and acceptance.
Love is what does the healing.
Acerca de mí: Tengo ganas de llorar todo el tiempo, porque dentro de mí es una guerra constante.
-Unbesoadistancia.
things will not always be so dark. it'll be brighter, soon. here is a little sun for you ☀️
learning to stop hating yourself isn’t something that happens overnight.
it’s a series of negotiations you make with yourself over your whole life. it’s making one less self-deprecating joke. it’s looking at yourself in the mirror with a little more generosity. it’s forgiving yourself for that little mistake.
it’s not one thing and then you’re good. it’s many small choices you can make that slowly make your brain and body a little less uncomfortable to live with
Its okay if you failed and you don't want to try again. Don't see it as a failure, just because you don't have the energy to continue, see it as a learning opportunity, to learn about your limits and abilities everytime a situation like this occurs. Sometimes its okay to quit, rest and just reflect on it rather than going on.
